Initial 60 minute consultations are held in person in Mosman 2088, Manly 2095, or via phone/skype/facetime.
We will review your nutrition status, diet choices, current and past health status, and any concerns and your health and nutrition goals. If you have completed the food diary and questionnaire in advance you will receive a printed dietary assessment at the consultation.
After the consultation you will receive via email
- A personalised nutrition plan
- Nutrition tips and fact sheets specific to your goals
- Additional resources including meal plans, recipes and food swaps
Follow up appointments are recommended to discuss and track progress against your goals or discuss new concerns.